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Why do people procrastinate?

Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. But it is more than just voluntarily delaying. Procrastination also comes from the ancient Greek word akrasia, which means doing something against our better judgment.  To understand what causes procrastination (outside of conditions such as attention-deficit/hyperactivity disorder, where executive functioning […]

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Overcoming procrastination

One of the most frequent sentences among people that have to deal with a certain situation is “I’ll do it tomorrow”. Students often use this excuse to avoid engagement in studying in the present, even when they are not busy and when the task doesn’t require so much effort and time to be completed. However, […]